Books Kinokuniya Taiwan

Hyperfocus: How to Work Less to Achieve More [Paperback]

by Bailey, Chris

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Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction.

In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.

Merging neuroscience, psychology and mindfulness with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis.

image of Hyperfocus: How to Work Less to Achieve More
9781509866113
  • NT$649 網上價格
  • NT$584 KPC價格
  • 庫存狀態 : Out of Print
  • 零售店與網上價格可能不同。

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項目類型 英文書 (Paperback)
出版日期 2018/09
出版社 Macmillan (GB)
ISBN (國際標準書號) 9781509866113
規格/頁數 256p

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