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The Confident Mind : A Battle-Tested Guide to Unshakable Performance [Paperback]

by Zinsser, Nathaniel

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You don't have to be born confident. You can learn to be confident. Here's how.

Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.

Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.

image of The Confident Mind : A Battle-Tested Guide to Unshakable Performance
9781847942937
  • NT$749 網上價格
  • NT$674 KPC價格
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項目類型 英文書 (Paperback)
出版日期 2022/01
出版社 Cornerstone Press (GB)
ISBN (國際標準書號) 9781847942937
規格/頁數 352p

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